Gut Check 212 http://www.gutcheck212.com Bicycle Race Across South Dakota Fri, 03 Jul 2009 22:34:28 +0000 http://wordpress.org/?v=2.8 en hourly 1 About a Month Away http://www.gutcheck212.com/about-a-month-away/ http://www.gutcheck212.com/about-a-month-away/#comments Fri, 03 Jul 2009 22:34:28 +0000 josh http://www.gutcheck212.com/?p=155 Gut Check 2009 is about a month away….Hope everyones training is going well and injury free.  Looking forward to seeing everyone.

Josh

]]> http://www.gutcheck212.com/about-a-month-away/feed/ 0 Rule Adjustment http://www.gutcheck212.com/rule-adjustment/ http://www.gutcheck212.com/rule-adjustment/#comments Thu, 09 Apr 2009 18:04:34 +0000 josh http://www.gutcheck212.com/?p=141 For safety and fairness it is “officially” not allowable to draft behind a motorized vehicle during the Gut Check…motorcycle, car, semi, moped, battery operated Barbi Jeep, etc…Drafting with other Gut Check riders is still allowed however it is advisable to get their permission before wheel sucking.  If you don’t have experience with group riding and drafting please practice with your friends before the Gut Check…then you’ll have time to heal up.

]]> http://www.gutcheck212.com/rule-adjustment/feed/ 0 Plea Bargain http://www.gutcheck212.com/plea-bargain/ http://www.gutcheck212.com/plea-bargain/#comments Thu, 09 Apr 2009 17:51:01 +0000 josh http://www.gutcheck212.com/?p=139 It’s never to early to begin pleading with Ms. Mother Nature for a tail wind…..

]]> http://www.gutcheck212.com/plea-bargain/feed/ 0 First Entrant in the 2009 Gut Check http://www.gutcheck212.com/first-entrant-in-the-2009-gut-check/ http://www.gutcheck212.com/first-entrant-in-the-2009-gut-check/#comments Wed, 25 Mar 2009 03:17:53 +0000 josh http://www.gutcheck212.com/?p=130 Joe Parlett of Vermillion SD is the first rider to sign up for this years race.  What does he win?  A scenic race across South Dakota.

]]> http://www.gutcheck212.com/first-entrant-in-the-2009-gut-check/feed/ 0 Wellness Survey http://www.gutcheck212.com/wellness-survey/ http://www.gutcheck212.com/wellness-survey/#comments Wed, 28 Jan 2009 17:53:17 +0000 josh http://www.gutcheck212.com/?p=118 I would appreciate it if you would take a few minutes to complete a Wellness survey:

Click Here to take survey

Thanks Much,

Josh

]]> http://www.gutcheck212.com/wellness-survey/feed/ 0 Snakebite’s Bike Swap in Sioux Falls http://www.gutcheck212.com/snakebites-bike-swap-in-sioux-falls/ http://www.gutcheck212.com/snakebites-bike-swap-in-sioux-falls/#comments Fri, 16 Jan 2009 16:30:32 +0000 josh http://www.gutcheck212.com/?p=113 The Bike Swap is going to be held Sunday February 22nd, 2009 from 9:30 AM to 2:00 PM at the Holiday Inn City Centre in Sioux Falls SD.  Come to buy or register to sell anything bike related. 

Register to sell stuff by February 11th, 2009.  Contact Snakebite for more information at: twelve_volt_mango@yahoo.com

]]> http://www.gutcheck212.com/snakebites-bike-swap-in-sioux-falls/feed/ 0 Gut Check 2009 http://www.gutcheck212.com/gut-check-2009/ http://www.gutcheck212.com/gut-check-2009/#comments Fri, 26 Sep 2008 16:05:18 +0000 josh http://www.gutcheck212.com/?p=86 The dates for Gut Check 2009 will be August 7th - August 9th. I’ll see you at the border…Have a safe year.

Josh

]]> http://www.gutcheck212.com/gut-check-2009/feed/ 2 Gut Check on SDPB http://www.gutcheck212.com/gut-check-on-sdpr/ http://www.gutcheck212.com/gut-check-on-sdpr/#comments Wed, 27 Aug 2008 01:15:03 +0000 josh http://www.gutcheck212.com/?p=82 The link below will take you to the radio broadcast of “Dakota Digest” where Lindsey Borgman’s story about the 2008 Gut Check can be heard.  Nice job Lindsey maybe we’ll see you on the Gut Check participant roster next year.

http://www.sdpb.org/Archives/ProgramDetail.asp?ProgID=7303

]]> http://www.gutcheck212.com/gut-check-on-sdpr/feed/ 0 Funds Raised by 2008 Gut Check http://www.gutcheck212.com/funds-raised-by-2008-gut-check/ http://www.gutcheck212.com/funds-raised-by-2008-gut-check/#comments Mon, 25 Aug 2008 05:20:43 +0000 josh http://www.gutcheck212.com/?p=77 At last count the 2008 edition of the Gut Check raised $4,573.00 for the CCFA.  Gut Check Participant Jay Stevens of Littleton CO was the leading pledge fetcher for the second year in a row with $1,168.00 raised.

]]> http://www.gutcheck212.com/funds-raised-by-2008-gut-check/feed/ 0 2008 Results http://www.gutcheck212.com/2008-results/ http://www.gutcheck212.com/2008-results/#comments Sun, 17 Aug 2008 22:09:08 +0000 josh http://www.gutcheck212.com/?p=67 Perfect weather made for an enjoyable weekend at the Gut Check and some fast times.  Here are the results for the 2008 Gut Check:

Solo Division

Mike Dunlap:  22:45

Bob Thunselle:  26:08

Pete Hanson:  26:08

Jeff Bonk:  31:37

Harlan Nielsen:  44:58

Ryan Lamer: 45:40

Tim Tennessen: 45:40

Chris Pierson:  46:05

2-Person Relay

David Ostlund & Leon Essler:  25:47

Leap Frog Division

Team EVCC:  19:28

Allan Walton, Timothy Powell, Joshua Rasmussen & Devin Bethune

Team Crank Brothers:  23:22

Dan Clements, Weston Neiffer, Monni Karim & Blake Faulkner

Team The Big German and the Drafters:  24:48

Paul Fick, Nyle Herbener & Mike Willeson

Team Mud Butte Merger:  30:30

Josh Ellis, Jay Stevens & Steve Dean

 

Thank you to all the participants and support crews for a successful Gut Check…See you next year.

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